New Mama, Well Mama
Having a new baby is completely life-changing and you often end up forgetting to take care of yourself after baby’s arrival. It’s important to remember you’ve been through something incredible and you need care too! Sage Bearman, Midwife and Women’s Health NP is here to talk about how important self care is postpartum and what you can do to support yourself and any friends going through this unique time. Listen Here.