Self-care is so important but chances are, as a mom, you’re not engaging in enough of it. Tune in to listen to Holistic Health Coach, Phyllis Timoll, from Well Woman give great tips on how to master the art of self-care. Listen Here.

Have you wondered about RIE Parenting? We have parenting coach and RIE specialist Caroline Griswold on today’s show to talk all about fostering empathic communication with your kids! Listen Here.

Blending two families together can be complicated and difficult process. Parenting coach, Stephanie Owen, specializes in helping families navigate this transition. Tune in as she gives advice on how to make this process easier and put the kids first. Listen here.

Are you ready to learn SO MUCH about midwifery? We have certified nurse midwife Becca Amirault here to dispel all the myths about midwifery and give you the real low down on midwives and how they can help you with more than just childbirth! Listen here.

Raise your hand if you’ve ever felt guilt while parenting? Everyone raise their hand? This episode is for you! We have psychologist and author Dr. Juli Fraga on hand to discuss why we feel guilt as parents and what we can do to alleviate some of that guilt. Listen here...

Does the thought of traveling with your kids overwhelm you? Worried about the whining and the jet lag? Fear no more! We have Katy Hope of Hope Post Kids here to give her expert advice about traveling with the little ones! Listen Here.

Race is one of the most difficult topics to talk about with your kids but it’s also a necessary one. Natalie Thoreson, founder of InVision Consulting joins us to discuss how to talk to your kids of all ages about this important topic. Listen here.

Chances are you know a single parent or are a single parent yourself. This week’s guest is Stephanie Owen, a parenting coach who specializes in working with single parents. If you are thinking of going down this road or want to be more supportive to a friend making thi...

Why does our body react a certain way physically and mentally when our children need us? We've got Dr. Rama Ronen, a licensed clinical psychologist here to give insight on why being a parent might be stressing us out, and what we can do to cope. Listen Here.

You expect sleep issues with your infant but not with your toddler… until it happens to you. This week we welcome back our most popular guest, sleep consultant, Callie Stemerman to give advice on how to get your toddler’s sleep back on track! Listen here.