Start Me Up
Have you ever had a cool idea that would make a great business? But then feel overwhelmed at the thought of actually following through and finding the resources and TIME to start this business? Get inspiration from Diane Loviglio, CEO and Co-Founder of Boon + Gable and mother to a two year old. She speaks candidly about life as an entrepreneur, a business woman, and a mom and she will motivate you to pursue your own business dreams. Listen Here.
Stress Management Through Pregnancy and Beyond
Feeling anxious or stressed during pregnancy is completely normal. Pregnancies can be nerve-wracking, particularly if you are on bed-rest or have complications. Join us as we chat with Parijat Deshpande, a high-risk pregnancy expert who talks about the impact of stress and anxiety while pregnant and what you can do to alleviate the panic and give your baby a healthy start to life. Listen Here.
Bigger Than Baby Blues: The Facts about Postpartum Depression
You have a baby and you feel a rush of joy… and then a rush of sadness? You’re not crazy or abnormal. Postpartum depression is real and it can happen to any of us. Listen in as we share our experiences and talk to Sweta Shah, a psychiatrist who specializes in helping women cope with postpartum depression. She’ll talk about how common it is and what you can do to feel better so you can get back to being an amazing mother to your little one. Listen Here.
Navigating the Urban School Jungle
School admissions season is upon us! This can be a stressful time for parents trying to find the right preschool or kindergarten for their child. We’ve got Karla Cianci, an experienced preschool director, who gives great insight on what to look for while touring schools, how to find the best fit for your child and how parents can achieve a little calm during the craziness. Listen Here.
The Mindful Mama
Are you burnt out as a mommy? Not feeling present for your kids or your job? We’ve got Lisa Abramson, co-founder of Mindfulness Based Achievement giving some great tips on how to achieve balance. Find out how to take care of yourself and become a better you! Listen Here.